YouTube Channel

https://www.youtube.com/channel/UCpgWjxv9b2MVZYj5fYBZXLQ?view_as=subscriber

************************************************************************************************************************************************************************************************************************

Click the link above to take you to my growing YouTube channel so you can learn all you need to know about health and fitness from Aerobics to (e)Z-bars.

There is a lot of information out there and, unfortunately, a fair percentage of “knowledgeable” people are actually misinformed and/or lack understanding/answering the question “why”.

Through my channel, I want to provide you with the best, safest, and most reliable information about fitness so that you can reach your fitness goals without any issues along the way.

In quick, easy-to-learn, 5-to-10-minute videos, I break down high yield health and fitness topics that will allow you to have a strong foundation of information to build on.

These videos are designed with everyone’s level of experience in mind, from amateur to experienced lifters.

I’ll also be throwing in a few lift session videos to show you my progress and dedication on conquering the upcoming pro bodybuilding shows.

Let me know what topics you want me to talk about by subscribing and writing a comment on the channel. I’ll try to make one video every 7-14 days.

Catch you in the gym!

-Jay